This is what I just finished doing, might look familiar...
I'm icing my left because of this:
I have this weird bruise on the side of my left big toe- and I'm not sure why exactly. It presented itself after I got done riding- in well broken in boots where I was wearing supportive socks...so a little confused how this happened. But ice did help, the color is less red and more blue/purple now.
And my right foot has been bothering me a little bit- across the top like before when I had stress fracture issues- so I figured ice couldn't hurt it, I might as well double ice!
I did something really cool yesterday that I've been wanting to do for a long time- acupuncture!! I'm really happy with the acupuncturist I worked with- she was very friendly, calm, and gentle. It was a relaxing experience and afterwards I felt so calm and centered. I even have some ear candy to remind me of the experience- some points she kept on my ear that are low intensity points meant to stay on for 1-2 weeks.
|Left ear looking sexy|
Have you had acupuncture treatment before? Tell me about it!